👉 Live Session - The Capacity Reset Workshop
Hey everyone 👋 I’m hosting a live, interactive workshop with Michael Rizk, founder of Expanding Capacity. Michael helps people reduce stiffness and achieve long-term pain relief with simple movements that offer immediate feedback without equipment and zero stretching. He will share a 20m daily practice that: 👉 weaves breathwork, movement, and meditation 👉 for improved posture, confidence, and peace of mind 👉 to counteract long hours of sitting, scrolling, and screen time. You’ll leave feeling grounded, refreshed, and ready to face your day! 📅 Date: Wednesday 25th march! ⏰ Time: 8pm EST 📍 Location: Skool call! No experience needed—just come as you are. Join Expanding Capacity here!!! https://www.loom.com/share/8381b744793d473e963d87fe439d355e