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Nostril flaring or technical term -Wing Dilation. This is subtle cue and happens very quickly. When we are under stress and our heartbeat faster, our bodies say “I need more oxygen”, Because you about to get a shed load of adrenaline. If this happens in a social setting, instead of us taking a huge breath, our noses flare so we can take in more oxygen without alerting people to it. You will also notice this cue when someone is intently listening to someone who they are attracted to or aroused by. Always remember5 C’s Change~ spotting shifts from someone’s baseline behaviour. Context~ factoring in the environment or situation before making judgments. Clusters ~ looking for groups of signals, not isolated gestures. Culture ~ considering upbringing and background to avoid false assumptions. Checklist~ the final step, where meaning is assigned only after the other filters are applied. Let me know in the comments your experiences or any question you have. It’s $99/month. 👇 https://www.skool.com/behaviouralintelligencelab/about

Dear Everyone, 👋 I am excited to share that I have launched a new publication on Substack: THE COOKBOOK WRITERS GUIDE Whether you - ✍️ An aspiring author crafting a narrative memoir, - 👨‍🍳 A professional chef looking to translate restaurant mastery into a published book, or - 👵 A beginner eager to preserve cherished family recipes for future generations, ...this guide offers practical frameworks 📐 and creative inspiration 💡. In addition, my weekly posts 📬 will update you on the latest trends 📈, who's writing what and why 📝, and I'll even share stories about my personal culinary journeys ✈️🥘. It is completely free to join 🆓, and I would love to welcome you over there so I can continue sharing craft essays 📄, toolkits 🧰, and practical insights 🌟. 👉 Click here to join The Cookbook Writer's Guide on Substack https://thecookbookwritersguide.substack.com/about 🔗 Thank you all for being such a wonderful part of this chapter 📖💖. I hope to see you over on Substack Warmly, Gwynne 👩‍🌾

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