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Mieka pinned emailed post!!!! is happening in 10 days
What's 5 ingredients in your fridge and I'll plan your dinner tonight.
Here's something I do every week in my community ( The Indian Cooking Club) and I wanted to share it here too. Open your fridge and cupboards right now. Pick any 5 ingredients whatever you've actually got and pop them in the comments below. I'll reply with an Indian spice-inspired dish you can cook tonight. No special shopping. No complicated techniques. Just real food, made beautiful with the right spices. And if you enjoy this kind of thing, I do it every week inside my free community, along with recipes, spice guides, and a whole lot of kitchen chat. You're very welcome to join https://www.skool.com/everyday-indian-cooking-9801
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🟣 This week we're throwing a party inside The Spiritual Healers.
Well, sort of. We're doing a 3-day sprint to figure out what kind of party you actually are. Your community, your offers, your sessions, your vibe. Most holistic/spiritual practitioners are out there speaking Pleiadian to people who showed up expecting English, and wondering why nobody's staying 😬😑🫠 Turns out authenticity and being understood are not the same thing. Who knew... Free to join. Come be weird with us. 👉 skool.com/spiritual-skool
🟣 This week we're throwing a party inside The Spiritual Healers.
$2 Tuesday-The Honest Check-in
I built something small this week, and it might be exactly what you need today. It’s called The Honest Check-In. You answer three real questions about where you’re at right now. Your confidence. The money pressure. Whether you even know what to do next. And it writes you back a personalized pep talk, in my voice, from someone who’s in it too. But it doesn’t stop at feel-good. You also get 30 ready-to-use prompts, built around the three things that trip us up most: confidence, selling, and focus. The pack that fits your biggest struggle gets highlighted so you’re not guessing where to start. Every prompt is done. No brackets, no blanks, no homework. I made this for the people who’ve tried a lot of things and still feel stuck. If that’s you right now, this is your soft place to land and your nudge forward, in one spot. It’s only a couple of dollars. Start Here.
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$2 Tuesday-The Honest Check-in
🎨You are the Bob Ross of your YouTube & Skool
Faith based skool and Youtube builders cheerleader and accountability coach. You are capable and no one can be you! Refuse to conform. I’m building two skools simultaneously and I’m doing one video per day for both on two different YouTube channels. In my community participation is required and there are zero discomfort for anyone including myself. We are there to check in daily and show the proof in the pudding that we seriously want to achieve our skool and/or YouTube goals. I am currently freemium and moving at a snails pace to get it going but committed to 1 video per day on YT. What are you committed to doing? Serious only and you will want to watch video to see if it is for you. I’m an acquired taste. Here is my first SkoolTube Youtube Video. https://youtu.be/vjbekToRmwA?si=oMwnVH5kuiafoxq7
Monday Myth: If Your Labs Are Normal, You’re Fine.
For people who’ve been told “you’re fine” when their body says otherwise. There’s a whole population of humans walking around with “perfect labs” and a physiology that’s quietly falling apart. You know the type, the ones who look “normal” on paper but feel: - exhausted - anxious - inflamed - wired - puffy - foggy - overwhelmed - “not themselves” They get the same line every time: “Everything looks normal.” But here’s the part no one tells you: Normal labs don’t mean normal physiology. They mean your body is still compensating. And compensation has an expiration date. This Monday, I’m posting a class that cracks open the myth that keeps people stuck in confusion, self‑blame, and dismissal: I'm going deeper than the usual “labs miss things” conversation. I'm decoding: - why CBCs miss early depletion - why TSH hides thyroid slowdown - why fasting glucose lies - why ferritin tricks people - why CRP stays quiet while inflammation grows - why hormone panels look “normal” while your life feels chaotic - why symptoms show up years before labs do This is a physiology literacy class, the kind that makes people say: "Oh, THAT’S why nothing makes sense.” If you’ve ever felt dismissed, confused, or stuck between “normal labs” and “not‑normal life,” this class will feel like someone finally turned the lights on. Come see what your labs never told you. Come see what your body’s been trying to say. Remember, the absence of disease isn't the same as optimal health! https://www.skool.com/simcha-healthcare-3222/about There will be a few changes coming to my communities this week. I’ll share the details soon.
Monday Myth: If Your Labs Are Normal, You’re Fine.
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