24d • The Wins
Wins for the week
I recently took a 3 day course in Advanced level Gyrotonic. I was so pleased that I had the strength and stability to do the work and it felt amazing! I also received numerous compliments from the instructor and other participants at how well I’m moving.
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Wins for the week
skool.com/therbldproject
For high-performers 40+ who refuse to let a stiff, sore body sideline them. Stop managing your body, start mastering your movement & kick ass at 40+.
Leaderboard (30-day)
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