3d • The Wins
Wins for the week
My brother and I have been in the process of finding an assisted living near me-we found one this week that will take her. What a process!
I noticed how much stronger my I am going up hills in my daily walks.
I’ve started doing split squats without the assistance of poles.
5
1 comment
Wins for the week
skool.com/therbldproject
For high-achieving professionals 40+ whose body feels stiff, sore, or unreliable despite doing the “right things.” No random workouts or rehab here.
Leaderboard (30-day)
1
🔥
+39
2
+32
3
+8
4
+6
5
+4
Powered by