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🌌 Weekly Check-in 21 D.W.C is happening in 3 days
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✨ Week 1 Check-In Recording - Reflect & Step Forward ✨
What a powerful way to come together today. If you couldn’t make it live, here is the recording of our Week 1 Check-In - an opportunity to reconnect, reflect, and realign with the journey. Today we moved through: 🌿 Intention setting 🌬 Week 1 recap šŸ”„ Final Week 1 breath flow šŸŖž Shared reflections šŸ’› Introduction to Week 2 - Identity & Self Love - Sankalpa: ā€œI love and accept all parts of myselfā€ - Breath practices & movement flow - Ho’oponopono prayer - This is where the journey begins to deepen. From listening to intuition… to embracing who we truly are. šŸŖž Reflection Invitation Take a moment to sit with these questions and, if it feels aligned, share in the comments: - How did this week meet me? - What does intuition mean to me? There are no right answers. What matters most is that you share authentically from your heart ā¤ļø This is how we deepen the practice. This is how we grow together. 🌱 What’s next Take some time this afternoon to begin exploring the Week 2 content. Another post will be shared shortly with further guidance to support you. Let’s continue to show up for ourselves and one another. Grow, contribute, contribute and grow. 🌊✨
✨ Week 1 Check-In Recording - Reflect & Step Forward ✨
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🌿 Welcome to The Well (of Bliss)🌿
If you’re reading this, it’s not by accident. Something in you felt the pull - a quiet nudge (or a loud inner yes) toward growth, depth, connection, and becoming more you. This is a space to inspire, support, uplift, and gently keep each other accountable on the journey of becoming the best version of ourselves. Not through force or perfection - but through awareness, compassion, and aligned action. Here, we weave together ancient wisdom and modern science, breath and body, mind and heart. We share practical tools and timeless practices to unlock our highest state of being - Bliss. Not the fleeting kind, but the grounded, embodied kind that comes from living in alignment. ✨ Our shared intention is simple, and powerful: Grow. Contribute. Contribute. Grow. The more we grow, the more we have to give. The more we contribute, the more we grow. This feedback loop is the secret to sustainable success - in our inner world, our relationships, our work, and our impact. This community becomes what we bring to it. Your voice matters here. Your story matters here. Your presence matters. šŸ’¬ It's time to Action - Introduce Yourself Take a moment and share with us in the comments: • Your name • Where you’re joining from • What called you to The Well of Bliss • What you’re hoping to grow or create in your life right now Whether you’re at the beginning of your journey or deep in the work, you belong here. Let yourself be seen. Let yourself be supported. Let yourself contribute. We grow together. And in doing so, we rise together šŸ¤ Stay Blissed, Adam šŸŒ¬šŸƒāœØļøšŸ¤
🌿 Welcome to The Well (of Bliss)🌿
Day 11
Got outside and enjoyed the sunshine. Saw this petal shaped like a heart and of course couldn’t resist a photo šŸ¤ Grateful for nature Grateful for the warm sun Grateful for rest
Day 11
Day 10 🪷
Feeling called to share this reflection 🌱 I have a sprained Foot/Ankle and wrist (Foot is the worst of the two) after tripping on concrete stairs at Easter, and I had gotten to a great place in healing with ultrasound physiotherapy and keeping it taped up while waiting for the next physiotherapy session. So much so that I forgot I had an injury because I didn't have much pain. I was wearing other footwear that wasn't my New Balance, including slippers inside the house. In week 2 movement flow, I was careful and thought i didnt do any of the movements that would aggravate both sprains. I was walking on inclines, etc (against the advice of physio who said no hills šŸ˜† which I thought I was avoiding) Last night it was clear that i hadnt been taking 100% care, and the pain came back like the first week. I have now been made to take care of the injuries again. 🌱 The lesson I see here is universal, hence my call to share - We must practice care and compassion for ourselves, even if it's not obvious just how much we need to šŸ•‰ļø Todays practice is Ho'oponopono prayer šŸ™ A truly beautiful act of self-love and compassion šŸ¤ Grateful for 🌱Lessons šŸ•ŠļøPeace šŸ’“Community
Day 10 🪷
Day 11
Ho'ponopono prayer is just so beautiful, and I am feeling so grateful for it šŸ’“ Grateful for 🌱Forgiveness šŸ’“Love ✨Daily blessings and Glimmers
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