What if your week didn’t start on Monday… …but was rooted in truth on Sunday? 🌿 We’re so excited to announce Sunday Satsangs - a sacred space to slow down, gather, and remember what really matters. Satsang (सत्संग) means “association with truth” from sat (truth, reality) and sang (company). It’s the practice of coming together in the company of the wise 🕯️to reflect on spiritual teachings, meditate, share wisdom, and reconnect with Self, community, and the Divine. 🤍 🕉️ Starting next week, we begin a beautiful 8-week journey into Patanjali’s 8-Fold Yogic Path — beginning where it all starts: the Yamas. The Yamas aren’t rules… They’re living principles that guide how we relate to ourselves, each other, and the world 🌍 Ahimsa. Satya. Asteya. Brahmacharya. Aparigraha. Each Sunday will be a gentle yet powerful exploration through: ✨ Teaching & inquiry ✨ Reflection & discussion ✨ Presence, connection & truth This is for you if you’re craving: • deeper meaning • conscious community • spiritual grounding • embodied wisdom you can live, not just learn 🌀 Come sit with us. Remember. Return home. 💬 Comment “SAT” if you feel the pull or share which Yama you’re most curious to explore 👇 And if this speaks to you — share it with someone who’d love to walk this path alongside you 🤍

Hey fam, hope you all have had an amazing break and are charged up with motivation to be the best version of you in 2026. 🏖The holiday period is often both nourishing and challenging. The time together can be wholesome, a great opportunity for quality time with friends, family, loved ones and for down time away from mundane work activities. 😩Yet, it can also be the source of stress as we are outside of our regular routines which throws out our inner rhythm. 💭Sometimes we're forced to confront issues we may have been plastering over with the distractions of day-to-day life. 💪Yet the flurry of motivation that comes with a new year - resolve, resolutions and time to plan and execute on our visions is usually enough to give us the drive to stay on track... However, it's often after this period comes to an end that the motivation wears thin. ⛓️We're back in routine. Everyday life and distractions begin to pull us away from the vision we've meticulously planned. 🚃So, this is where most people fall off the wagon. After the swell of motivation runs out. 🌾Now, this is why it's important to plan ahead for the end of this incoming phase. That's what we'll be ready for... ✅️Now, originally we had talked about launching another 21-Day Challenge in Jan. Upon reflection I've decided to make it: 🗓Sunday 1st Feb ⏰️This timing will help us all STAY on track and maintain the momentum we are blessed with right now when we most need it! (As Feb begins). 🫴Now let's share one word that describes our intent for the year to come. 1️⃣ word that represents how we're intending to show up, or what we're calling in this year! 🪷Feel free to provide and explanation or a message of encouragement to the team too!

Morning fam Today I chose,sleep and coffee rather than my morning practice,and that’s also ok. I hope it’s a good day for everyone 🐝✨🌻

Morning fam Feeling calm after my sesh this morning. If you are finding it hard to show up for yourself in the space,firstly don’t feel bad and secondly I would highly recommend doing the Metta meditation,if you do anything at all. Honestly there is something so powerful about it. It’s so freeing and the love you feel is amazing. I am grateful for change I am grateful for nature I am grateful for sleep I hope everyone has a beautiful day 🌻💛🐝

Morning fam I was feeling tired and low on energy this morning,but after that session I have more energy,feeling ready to face this day. I am grateful for the rain I am grateful for my family I am grateful for all my senses 🐝💛🌻