This space is growing… not just in numbers, but in energy, intention, and connection. Each person who joins brings something unique, and together we co-create something truly powerful. @Emma Rockel @Yashini P @Colleen Fox @Billy Mizer To our existing members - let’s extend a warm welcome 🤍 Drop a message below and help our new arrivals feel right at home. If you’re new here, take a moment to explore: 📅 Check out the Calendar for upcoming events 🎓 Dive into the Classroom for our existing courses 💬 Introduce yourself in the pinned post - we’d love to know who you are and what’s brought you here And if you’re joining us for the Sangha Breath Sesh, let us know below 👇 ✨ Sangha Breath Sesh 🗓 This (and every) Wednesday ⏰ 6:30–7am 📍 Live inside The Well (of Bliss) Our core intention here is simple: Grow, contribute, contribute, and grow. Through this, we begin to embody our highest state of being - Bliss (Ananda) 🌿 I’m looking forward to getting to know each of you. 💭 Let’s start a conversation: What’s been inspiring you recently… and what’s been challenging you? Drop it below and let’s connect 🤍 Stay Blissed, Adam ✨

This 21 day challenge has been very different for me. As a woman in her 40’s my body and brain are changing and there are versions on myself that I wasn’t even aware of. Some of which I am not proud of and others that I love. I am learning to accept and embrace all of it. One thing I do know for sure,is that without these tools Adam has shared with us,I would probably have turned into the hulk and commit many crimes, If we don’t laugh,we will definitely cry about it. I choose laughter 🤣🤣🤣 Grateful for a good sleep Grateful for my patient husband Grateful for this space 💖✨🌿

Wow, these 21 days are near the end, it has gone by so fast! On day 18 I used Nadi Shodhana, Kumbhaka, and Straw breath during 5.3 hours on the tattoo table while getting a very special memorial cover piece tattooed, and I found all to be very helpful. Straw breath was incredible, and when I stopped, I could feel the pain's intensity, so I restarted it, and it was so helpful. Nadi Shodhana was also a complete game changer, and I used it when I felt I needed calm. I loved the peaceful feeling of controlling my breath over clenching in pain. So greatful for this experience. This journey of embodying my bliss has led me to get this done after 28 years and i am so blissed about it! Today, my Tee arrived, and I'm looking forward to representing Breathe Ananda and keeping the wheel of Dharma turning 🫴☸️🌱 🙏Grateful for 🌬️Breathe Ananda ⚕️Breath as my medicine ♾️Living in flow ✨

☀️ Grateful for this sunny day 📖 Grateful I can read and write and think for myself 💖Grateful to have people in my life that are loving and supportive 🌳 Grateful for trees 💜Grateful for my intuition 🎶Grateful for music

🙏Grateful for 🌞The sun 🫴Sharing connections 🌹Love