Bhagavad Gita 2.3. WHEW!!! just hearing that puts me back on top. I STRAYED YALL! and today was the day the universe gave me a sign to get the F back on this beautiful path of spirituality. (the universe be testing) lol I woke up to bad news about a decision I made two months ago to split from my business partner. The workload was uneven, and I was feeling overwhelmed. SO I made the decision, voiced my plan and was met with pure revenge. Friendship of 17+ years down the drain because of a business decision. I wanted to not be work partners anymore but still remain friends. Not her. and today all my hard work on social media was DELETED: Google my business, instagram, facebook, alllll of it GONE. Years of my hard work. SO THERE IT WAS another sign of my attachment. I decided to not react despite all my earthly desires to do so. NOT ONE REACTION. I cleaned my space, showered, opened up my book, and was met with this quote. POWERFUL. just what I needed to hear. AND I will reframe this bad news to great news! to a sign and OPPORTUNITY that I can do it alll over again! I can and will build those socials back up and even better with more knowledge and experience. I will reframe this as a sign that I CAN DO IT by myself and a sign to remain involved. If I was not involved with myself and my consciousness it would've been a war. but being in pure involvement with myself helped me stand the F up for myself and not in the earthly way but in the spiritual way. Thanks for coming to my TEDTalk. If you can, don't let me stray ya'll! If anyone needs an accountability partner IM HERE for me AND you.

Why did you start practicing yoga? Where did you first hear about yoga? Was it a slow burn, or were you hooked immediately? What impact has yoga had on your personal life? Share your story and comment on others!

I spent years doing things the ‘right’ way—listening to family, friends, relationships (all of which went spectacularly well, obviously). Turns out, I was just following a script someone else had written for me. And guess what? It was rubbish. I was living in the past, worrying about things I couldn't change, while being told to focus on a future that wasn’t even mine. "Achieve this, do that, then you’ll be happy!" Spoiler: I wasn’t. Then I realised—life’s a holiday. And not one of those grim package deals where you get herded around like cattle. No, you pick where you go, what you do, how you experience it. The trip is already booked. So why was I spending mine stuck in a dodgy hotel with no air-con, when I could’ve been sipping something cold on a private beach? The funniest part? My mind fought me every step of the way. Apparently, my body liked anxiety—absolute psychopath. But once I stopped playing along, once I actually felt the shift, everything changed. And now? I finally get it. Jesus got this ages ago. Just be. Be present. Stop chasing, start living. Simple, really. So, the question is—are you still following someone else’s itinerary, or are you ready to book your own trip?

Alright, you brilliant beings of light 💫 (or highly advanced NPCs, depending on which theory we’re going with today), it’s time for a heartfelt thank you. In the short time I have been on here, you’ve all managed to open my mind, shift my perspective, and remind me that reality is just a glorified sandbox that we’re all playing in. And honestly? I love it. The kindness, the wisdom, the shared experiences—it’s been an absolute privilege to be part of this space. Now, tomorrow, it’s my birthday (cue dramatic music), and rather than sitting around waiting for gifts to materialise out of thin air (though I wouldn't say no to that), I wanted to give you something instead. So, I made a little video—a token of my appreciation, a sprinkle of motivation, and hopefully something that will make at least one of you smile, reflect, or roll your eyes in mild amusement. Of course, being the manifesting enthusiast that I now am, I’m putting in my own little birthday request to the universe. Yes, I could just ask for a winning lottery ticket (and let’s be honest, I still might), but what I’d truly love to manifest is my SP—not just any person, but someone who brings balance as well as love, mutual respect as well as passion. You know, actual connection—not just a beautiful woman who’s much younger than me and thinks my “wisdom” is charming when really, she’s just after free dinners. So, here’s to manifesting exactly what we all deserve. Thank you for welcoming me, for teaching me, and for reminding me that I am the creator of my reality (no pressure, right?). Much love P.S. If anyone has a direct line to the universe’s customer service, do let me know—I have a few urgent requests to submit…

Drop a quick intro about yourself—where you’re from, your wellness goals, and one tip or practice that’s been helping you crush your physical goals lately. 💪🏾 ✨ Your insight might inspire someone else in the community, so don’t hold back! Let’s build each other up 🧡 Can’t wait to hear from you! 👇🏾