Hello everyone! I've been loving every part of my yoga journey. I've been practicing the yoga asanas for years, and I got officially certified in November with Sierra, which was a wonderful experience!! Now that I have my certificate and can start teaching, I feel that after learning so much and realizing how much deeper yoga is, I need to keep learning more to “be a good teacher.” I’d like to open a discussion here to empower and share what are your tips to just go for it and not wait for the perfect moment? Also, if you’ve started teaching, how long did it take you to show up at a yoga studio and start sharing your practice? I know it’s only been five months, but I just wanted to share my thoughts and hear some feedback!!

Hey members! I have a cute little quiz for you to take to see what your Doshic constitution is so you can start living a more Ayurvedic harmonious lifestyle. Quit time: 5 mins

It’s great to be here. I am excited for the knowledge you will share with me. -XO-

Register for this falls Yoga Training by February 28th and save $200 https://atmanacademy.ca

Awaken your spine as we move with pranayama and kriyas to help invigorate and alleviate tension in the spinal column.