Empowering you to Realize, Develop and Thrive🔥 PT and Performance Coach. Founder of R.D.T. ❤️ Dad + Husband.

-Helping people change their lives through fitness and nutrition *Coach, *CrossFit RDT, *1stPhorm

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Sober and loving life! Repaying my debt to society by always smiling and having never ending positivity! Phoenix rising from the ashes! 🙌🏽💪🏽🫶🏽

Chris

Mom of four girls. Wife. Dog mom. Sports everything. Beach lover. CrossFit since 2019. Thrives on positivity. Don’t be a Richard.

They call me Danimal

CrossFit R.D.T. Owner and Coach. Dave’s Wife. David and Jace’s Mom 💙

Dads Armee: helping Dad‘s to lose that belly

Expanding the knowledge base.

Danny Nathan

Athlete, coach, mom, fire wife, sober

Marketing | Best Hour of Their Day

Based in Watford/North London. Head Fitness Coach at the Den Gym. Team Unbroken Programming lead.

Fitness trainer, CrossFit fan, language lover, skydiver, diver, salsa dancer, dog person, eats healthy

Fitness Coach

A husband & father of 3! Over 25 years in the military. Passionate about our CrossFit community & looking forward to the future & growth of R.D.T.

Business Relationships and Providing Capital to Students

Affiliate Owner

CF-L2 and LEO

CF-L2 @Bridge Athletics (CrossFit Bridge) Personal Trainer (Kaizen RxD Fitness)

J&M Processors

Personal Trainer Level 1 CF @Coastline CrossFit

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CrossFit 100

CFL1

12yr affiliate owner who is still passionate about coaching and changing lives.

Coach since 5 years in the fitness industry then started CrossFit 1 year ago

Learning, unlearning, and building in public. Interested in faith, growth, and meaningful conversations.

Taiwan Recreational CrossFitter