Hi! i just joined the September 28 day challenge - will the call tomorrow evening be recorded?

Hi! I joined the challenge to re-learn how to eat and work out while going into the next stage of menopause.

Hi all! Looking forward to the focus and redirection of my current workouts and eating habits. Yep, menopause sucks!

Hello All, I’m am excited about being a part of this group! Menopause has not been kind to my body and I’m ready to look like what I’m capable of doing!

Hi! I am Tracey Williams from Alpharetta Georgia. It is a little north of Atlanta. I am 58 years old and have been struggling with weight from menopause. Looking forward to getting back to my old self soon!