have a move or postition you want to focus on this week! do not waste practice times trying fifty different moves. master one move or position than move on, simple. let me know below what yall working on this week!

lmk below what move yall hit yesterday at class!! wrestling or jiujitsu!

I don’t really have any

I have been thinking alot and I would say one of the most important ways to think when we are doing standup is getting to our positions. so first of course you need to figure out what positions you like than mastering them. example for you guys is underhook position, or inside control ties. I need to master these positions, learn why what you are supposed to accomplish in each position and than learn a variety of attacks that all combo off each other. And whoever can get to their positions more they tend to win. period. So remember find our what positions you guys are best in and get there!

what have you guys tried in training that you feel has been working for you?? why do you think they worked and what clicked about it??