I don’t really have any

Hey everyone. I’m an older wrestler (UNC) and very new to the sport. From NZ 🇳🇿 Y’all probably know we are big on rugby and contact sports down here haha. We don’t have a large community and for some reason wrestling hasn’t really taken off here, which is crazy as we definitely have the population base that you’d think would be all over it 😂 Does anyone have any idea what makes wrestling so and appealing to the other nations’ communities? Would be cool to see if any of these ideas could be implemented here idk

Hi all!! Just wanted to say, foot sweeps to body lock has been working well for me the past two weeks. Hope y'all been well!! What's been working for everyone?

Hey! I'm trying to start lifting for strength and explosive workouts for bjj. could y'all recommend me some?

ket me know what your fav takedown is!! and also I am coming with more content in here soon!