I have been thinking alot and I would say one of the most important ways to think when we are doing standup is getting to our positions. so first of course you need to figure out what positions you like than mastering them. example for you guys is underhook position, or inside control ties. I need to master these positions, learn why what you are supposed to accomplish in each position and than learn a variety of attacks that all combo off each other. And whoever can get to their positions more they tend to win. period. So remember find our what positions you guys are best in and get there!

I am currently battling sickness lol so no training. I am building out a whole course for you guys on here tho!! I was wondering when you guys can't train?? watch film?? go lift??

so I think we all have a deeper why for why we train. wether its to lose weight, have the ability to beat someone up haha. But we all have one and I believe it also helps you be more consistent with your training so my question is what is yalls deeper why?

how do you guys like to recover from jiujitsu?? I know some of y'all are old in here🤣(not a diss) but how do y'all like to recover from jiujitsu?? I personally like epsom salt baths but thats just cause I can do it at home. I also like tiger balm(I'm asian). but I'm curious how y'all do it, plus it can help people in the community!

Who seen that Penn state and iowa dual last night?? If you guys didn’t just look it up on YouTube it’s there. I can’t believe how good Penn state is wow!