5d • General discussion
Simple is best
Appreciate the simple approach. Trying to learn the 6 minute WO and use it prior to hitting the water. I makes a huge difference than going out cold. I can spend at least 20 minutes if I don't. Great instruction thanks for sharing!
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Simple is best
skool.com/surflongevity
12-week training program for Surfers. Stronger paddle, faster pop-up, fewer injuries, more years in the water.
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