No excuses. Find. A. Way.
5x 400m sprints
8x 15sec hill sprints
5x rounds on bag
0:36
2
1 comment
Adam Lloyd
5
No excuses. Find. A. Way.
Dads Who Show Up
skool.com/strongdad
Done running on empty? Dads Who Show Up helps fathers get stronger, fitter and more present. 400+ dads transformed.
Free. By StrongDads CIC.
Leaderboard (30-day)
Powered by