Nov '25 • 💬 General discussion
My rebuild…
Physio yesterday. Recovery going well. Not yet back in the gym so haven’t started the rebuild, but physio said I’d be back in the gym before Xmas!! 🎅🏼 💪🏽
16lbs down now, though. LOOOOADS of muscle gone.
I’ll be back, bigger and better.
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My rebuild…
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