My dads side of the family all had acne growing up, it was a phase and it eventually went away in their late adult hood. I myself break out everywhere at times and have been dealing with skin issues since I was a teenager, and I’ve tried everything in the book to cure it once n for all, eating healthy not eating processed foods and exercising, balancing my hormones etc, etc these actions help, but it’s never truly gone away fully. I sometimes wonder if acne is a generational curse or I wonder if maybe acne is just a manifestation of suppressed feelings? There is more to acne than just acne. people tell me It is just genes and some people just have “the acne gene” but I don’t believe that’s true. Anyone else have any ideas on what causes this? I don’t want a topical cure I’ve tried all… I need a spiritual cure

Lately my heartbeat is feeling a little heavy, i can feel my heart beating even inside my gut, my jaw vibrates sometimes, even my teeth hurt. I feel that this was happening even before but then i used to judge it, ruminate without actually noticing the sensations and now all that noise is gone im left with the sensation and maybe that's why it feels weird? no weird but definitely not usual. has this happened to you as well?

The man with whom I have three children and (still) share a flat manages my time. For eight years, more or less, I have been in a situation where my time depends on that person. He has financial problems and works a lot, but he forgets that at home there is a person who is with the children and simply wants to have a life of her own. I am almost never informed about what the day will look like, and if I ask, it usually ends in an argument. Besides, he is often aggressive towards the children (mentally, physically almost never, except for small slaps on the head or pulling their ears, what i cannot stand). Today, I suggested to him how we could deal with this so that everyone would have some free time, but he doesn't care. I am thinking about divorce, then someone else will decide when the father should take care of the children and when I should, and I will finally be able to do something, also financially. During these eight years, I have not established many deeper relationships because I was mostly at home with the children and learning to speak german, that is why i have not much help, companionship. Has anyone been through or witnessed such a situation and knows if there is any institution that can help in such situations on a legal basis without divorce? I really need stability in managing my time. Every day, I practise being present and not worrying about it so much, just being, but my nervous system has its limits. I am telling God what I need: time on my own and peace. However I am also looking for practical help so that someone will finally establish the time the father is with children. I know that it comes one day on its own, it is already coming...Much Love and many blessings:))