I don't really buy the reincarnation thing, though it does mess with me that some people believe in past lives. What are some opposing views you have with reincarnation?

(Don’t want to read? Scroll to the bottom to watch my video on this) Let me tell you a story, back when I was younger, I used to put myself under way too much pressure. With things outside of my control. I would focus on the outputs, instead of the inputs. I would get mad at my self if I did not hit x amount of money made last month, or whatever. I now know this is nonsense and focusing on things outside of your control, it is the shortcut to misery. I now know not to worry at all about external results, just do the inputs, do the work, show up as best as you can, that is all you can do, some months will be worse than others, some better and etc, it is what it is. So hopefully you can learn from my mistake and this will honestly be the best thing you could do for your healing / mental health journey. Thank you for reading, hope it was valuable.

Almost all the suffering you will experience in life will stem from the desire to control things. Other people don't behave the way you want? Suffering. Life not going as planned? Suffering. Stepped in dog poop this morning? Suffering. We take life too seriously and suffer greatly. Of course, it's not your fault. We all do it. And it's part of being human. But see if you can take the next few days and catch yourself trying to control things. Watch how suffering arises. Your body gets tense. You feel resistance. The more you catch yourself, the easier it becomes to give up that control. If you want help with that, you can check this out: Click Here

Wrds which came 2 my being this rising. Tru-e Tru-th Tru-st Do u trust ur-Celf? …

Is JOy joyful… & PAIN Painful? Or CAN… JOY be Painful… & PAIN Joyful? Do these feelings really exist? Are they 2 sides of the same coin (as they say)?