Stop holding your breath and start vibrating

Unfortunatley, we weren't given a human users manual. We are rarely taught how to have a healthy relationship to thoughts... ... so they often drive us crazy because it feels like they are out of our control. At least, that's how it always felt with me. This year i've decided to build a new community to help those who struggle with the monkey mind find peace. If this resonates with you, we’d love to have you here 🙏 https://www.skool.com/monkey-mind-masters/about?ref=c8a8106c6f7148d99c2dc4330777ec2a

When the monkey mind knows you’ve got bananas, it will never leave you alone. 🐒 Then the monkey will drive you bananas. Go figure. 🍌 Time to leave your bananas at home. When you stop feeding your thoughts all the time, they stop being so much of a problem. But we struggle because we never stop fighting them, feeding them, or fearing them. Sometimes we simply just don’t know what to do because we’re exhausted and overwhelmed. If this is something that you’ve been dealing with, I wanted to create the opportunity for you to find some relief. I’ve been working on building a new community that is now finally live called: Monkey Mind Masters. It’s designed to help you find relief now in the moment, not after years of meditation or self improvement. You can join us in the link down below 👇 stay blessed ❤️ https://www.skool.com/monkey-mind-masters/about?ref=c8a8106c6f7148d99c2dc4330777ec2a

Is he coming back or just leaving us and is focusing on the Monkey Mind? It would be disappointing but understandable. And for family reasons ofc. Anyone knows?

For some time now, something has been happening to me when I fall asleep: thoughts come to me, for example, events from the past day. My eyes are closed, I am lying down, I am actually falling asleep, but my thoughts are waving in the background (sometimes). They smoothly turn into thoughts unrelated to what happened during the day, but into more or less fictional, abstract stories and seem to elevate the speed of showing themselves. And suddenly in my ears: Crash! Boom! As if someone had hit an inflated paper bag or dropped something square, but not much heavy, down the stairs. Loud, but smooth and physical ( almost as if were filling my ears from within). All my thoughts dissolve into thin air like blown-away dust, and I have a brief mental blackout, unable to remember a single detail of what I was thinking or even for a short moment, where i am. It feels magical. Does anyone know what this could be? Is this nervous system's reaction to excess, responding with self-regulation, or is it God or Angels with whom I talk and ask for frequent contact, thus opening myself up to them? It could be one and the same, couldn't it? Does anyone experience something similar?