Trauma’s affect on your inner voice…

(Don’t want to read? Scroll to the bottom to watch my video on this)

I believe there is nothing that will give you a greater life quality boost then having a positive voice inside your head.

Most of the misery and suffering in this world mental health wise, is from this, of course I am putting aside people who’s countries are at war and are starving and etc.

And let me tell you, of you want success, and happiness beyond money you need every advantage you can get.

And let me tell you, unhealed trauma has a BIG effect on your inner voice and no it is not affecting it in a good way!

When you have tons of unhealed trauma you are basically in a constant state of fight or flight mode, anxious thoughts come up all the time, and honestly just irrelevant thoughts that do nothing but worry you unnecessarily.

So let this be a reminder for you:

Don’t slack on healing your trauma!

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