Probably it has something to do with the bots and scammers that occured here recently... the war against the robots. :)

@Wojtek Gorecki I can fully agree with everything you wrote. I also believe that a lot depends on whether we are ready for certain teachings. Some lessons can only land when we’ve grown enough to integrate them. That’s why we can’t really “help” someone unless they actively ask for guidance. Unrequested advice often has the opposite effect, because everyone walks their own path and unfolds in their own timing. And I’ve noticed something similar on my journey: every time I think I finally “understand” something, it goes even deeper… and deeper again. I keep writing down my insights — I have a whole Miro board filled with them — and the list just keeps growing. There is no final insight, because wisdom has no bottom. The path continues for a lifetime.

@Erhard H. I fully agree with all you said. There is a saying I love: "If you want to find peace - quiet your mind. If you want to find love - open your heart. If you want to find god - do both." I think it fits perfectly here.

I think when it comes to meditation, everyone responds differently. Some people meditate best lying down, others while walking, others with tuning forks or sound tools... The most important thing, in my opinion, is simply to find what helps you relax and drop into the state most easily. For me, meditation is just a tool to reduce the boundary between consciousness and the unconscious, shift the inner state from contraction to expansion — to connect with the divine and calm down the nervous system, to be able to enter that state. That’s the foundation for me. And since there are many ways to reach that state, prayer is also just another form of meditation in my eyes. In the end, I think all of these methods do one thing: They shift your inner state from contraction to expansion. I can only share what has personally worked well for me: I usually meditate right before going to sleep for about 20 minutes. In the morning my mind is already busy with the tasks of the day, but in the evening — right before bed — it works best. If you're a morning person, mornings might also work for you. One side effect for me is that my dreams become very vivid and easy to remember. I meditate sitting on a cushion, and I always use ANC headphones. The meditations on this platform are great — the binaural beats help shift the brainwaves into the right state more quickly, and the gong sound keeps my awareness on the breath. With other meditations, my breathing becomes too shallow, but here it naturally deepens, which relaxes the solar plexus a lot. I use Skullcandy Crusher ANC2 headphones (originally not bought for meditation). They have very strong bass and transfer vibration directly into the head, which surprisingly works very well — though any good headphones will do. That’s what works best for me personally. Try out what works for you and look closely when you have a feeling of inner expansion (warmth, openness, peace) - that is what might work for you.

Thanks for your honesty at first.. I think at first it is important to understand that lust itself is not something bad. Lust is a natural part of our human nature (little monkey brain). What we do with it is what can become helpful or harmful and how we perceive it in our thoughts. What you’re describing is, in my eyes, the difference between morality and love. Morality comes from the ego — “I must not do this,” followed by shame, guilt, or fear. That creates inner resistance, and resistance always makes the pendulum swing back. Real transformation begins when you drop the shame and simply observe yourself without judgment. The moment you started watching your behavior instead of tearing yourself down, something in you already shifted. I also think addiction doesn't end by fighting the behavior. It ends when the heart turns toward God, toward love. When we stop see the addiction as something bad. When you choose love and abundance over fear and lack, your inner nature slowly changes — and the things that once pulled you lose their power. Not because you force yourself, but because they simply no longer match who you are becoming. I can see in your words that this shift has already begun.. but it is a process. You’re recognizing that the habit no longer serves you. At some point, you may simply stop — not through willpower, but because your inner nature has changed. There is also a video, Rey is talking about it: https://www.youtube.com/watch?v=9TrHUw90v2c

@John Tettis I like this answer, and I see it the same way. Morality is something we do with the ego — it often carries shame, resistance, and fear. But when we turn ourselves toward God, toward love, and choose to act from love instead of fear, we automatically move away from the things that separate us from the divine.