(Don’t want to read? Scroll to the bottom to watch my video on this) I believe there is nothing that will give you a greater life quality boost then having a positive voice inside your head. Most of the misery and suffering in this world mental health wise, is from this, of course I am putting aside people who’s countries are at war and are starving and etc. And let me tell you, of you want success, and happiness beyond money you need every advantage you can get. And let me tell you, unhealed trauma has a BIG effect on your inner voice and no it is not affecting it in a good way! When you have tons of unhealed trauma you are basically in a constant state of fight or flight mode, anxious thoughts come up all the time, and honestly just irrelevant thoughts that do nothing but worry you unnecessarily. So let this be a reminder for you: Don’t slack on healing your trauma!

(Don’t want to read? Scroll to the bottom to watch my video on this) I speak to entrepreneurs all the time, and while it is great they built great businesses and are successful in that regard. That is cool, but on the inside, the emotional side they are in shambles. In a constant state of survival mode, which is crazy to think they built these great businesses while in survival mode, just imagine of they did it not in survival mode! The great could be greater… And why is it, that they are in survival mode? Well it is because their nervous systems are dysregulated cause of their unhealed trauma’s from bullying, childhood and etc. And cause these people are in survival mode, they will not only never be happy and satisfied, no matter how much money they make and even their success will be affected! Cause what is the most important thing for success? It is delaying gratification for your future self, what do you do when you run in survival mode? You choose instant gratification, and that leads to a worse future, costing you less success and being unhappy. Heal your trauma, please.