Nov 26 • Special Classes &Presentations
Great call with Andrew Brooks
I'm so grateful to for doing this call in my community! We went over how you can make meal prep and eating healthy easy as we go into the Holidays and Thanksgiving this week. He shared some great insights on how to cook efficiently adn make sure the meals will help you hit your goals. Thanks again, Andrew!
You can view the call and download it HERE
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Great call with Andrew Brooks
skool.com/spiritedfood
Spirited Food offers Cooking Rehab and Food Therapy, the life changing programs developed over 25 years as a Chef & Nutritionist.
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