Oct 27 • Special Classes &Presentations
🌙 Frazzled to Focused Challenge 🌙
Starting October 27th, I’m (Pamela-your Hormonal Hero) kicking off a month-long challenge designed to get you hormonally harmonised before Christmas 🎄.
✨ Just 10–15 minutes a day to help you feel calmer, clearer, and more energised.
And the best part?
I’ve got two fantastic guest experts joining us —
one in fitness and
one in nutrition — yes you've guessed it -Andrew!
to share simple, practical tips you can use right away.
👉 This is your chance to reset before the holiday season and step into December feeling focused instead of frazzled.
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🌙 Frazzled to Focused Challenge 🌙
skool.com/spiritedfood
Spirited Food offers Cooking Rehab and Food Therapy, the life changing programs developed over 25 years as a Chef & Nutritionist.
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