Now we bring it all together: breath, vibration, and sound.
Head over to the Classroom Tab and choose : Rest + Regulate.
In this practice, you’ll discover your personal “I Am” statement—an affirmation that becomes your compass for steadiness and growth.
✨ Tonight, join the live sound bath (7 PM CT / 8 PM ET) to embody your ‘I Am’ and anchor it even more deeply.