As we move through this season of lights, gatherings, and quiet reflection, I just wanted to take a moment to say thank you. Whether you’ve been showing up for the sound baths, journaling quietly in the background, or simply holding space for your own healing, I see you. And I’m so grateful to be on this journey with you. May this season bring you moments of peace, deep breaths, and gentle reminders of how far you’ve come. And if it feels tender, complicated, or even a little chaotic that’s okay too. SoundEmbrace is here as your space to ground, to listen, and to remember that you are not alone. Here’s to rest, resonance, and whatever your soul needs most right now. Wishing you a peaceful, meaningful, and love-filled holiday. With so much gratitude, Danielle

Days 1 and 2 are in the "Stillness Challenge" class under the Classroom tab. Also, quick note! The Day 3 Live time for today has been updated to 4pm.

Hey there! I’m about to hop on to do a sound check! We’re going live in five minutes! Click on the calendar link above, on today’s date. There will be a link and you can copy and paste the password. I look forward to seeing you very soon. Replay will be under classes/3 day challenge

I'm excited to welcome you to our very first LIVE – Three Day Stillness Challenge! We begin tomorrow! Tuesday, December 9 - Thursday, December 11 at 12 PM CST/1 PM EST for about 15 to 30 minutes. Will have the opportunity to connect, and a moment of stillness together to support you in retraining, your nervous system in how it works with stress, and creating new wellness practices that you can continue the rest of the month. Below is the zoom link information but you can also find it on the calendar tab above. Please download zoom ahead of time for a more streamlined experience. Replays will be available under the classroom tab about 24 hours later. Join Zoom Meeting https://us02web.zoom.us/j/82025133314?pwd=vayQ2uf06hDpHbVTzggkSfeasaavrJ.1 Meeting ID: 820 2513 3314 Passcode: 241057

Hey Sound Embracers! 💫 I'm so excited to share that our 3-Day Stillness Challenge is coming up soon! Happening Tuesday, December 9 through Thursday, December 11. It’s the perfect way to carve out a moment of calm before the end-of-year buzz really kicks in. This time around, I’m thinking of offering the challenge live each day (yay for real-time connection!) but I want to make sure it fits your schedule as best as possible. 🗳️ Please vote below for the time that works best for you: Early Morning Reset: 6:30 or 7:00 AM OR Midday Pause: 12:00 PM / Lunch Hour Drop your vote in the comments!Your input really helps shape our community experiences. 💛 Let’s co-create this space together. Would you show up for a Live?