, thank you for this powerful share for today’s session. This really captures the difference between forcing an intention and allowing one to emerge with awareness 💭🧘♀️
💬 Reflection question for you:
When you set intentions, do you start with your thoughts, or do you first give yourself space to feel and observe what’s present?
Would love to hear how this lands for you 👇
For anyone who wasn’t able to join live, you can watch the replay in our classroom.
See you all again tomorrow at 10:30 AM EST 🧘♀️💛