This month, we’re making space for stillness, support, and meaningful connection. Join us every Monday and Wednesday for our Soul Care Meditations. We’ll be hosting our Open House Meditation on the first Monday of the month, and our Drop-In Friday on April 24. Both will be open to all and are a beautiful way to experience the community. Whether you’re joining for the first time or returning to continue your journey, these moments are here to help you pause, reflect, and reconnect. Add the dates to your calendar, and we’ll see you there ✨

Thank you, @Andrea Leslie, for sharing this 🤍 What stood out to me was how real your reflection felt. The way you named how work, phones, and the constant pull of everything can take us away from the people who matter most was something I think a lot of us could relate to. I also liked how this connected with @Kristi Drago-Price sharing about using the Brick. Such a simple but powerful reminder that creating boundaries with our phone can actually help us be more present in our real life. Big takeaway for me: sometimes making space for what matters most starts with noticing what keeps pulling us away. What’s one thing you want to create more boundaries around right now? If you missed the session, you can find the replay here. See you all on Wednesday 🌿

Thank you, @Lillian Wright and @Jill Pidcock, for this beautiful share🤍 What stayed with me from this moment was the reminder of how deeply we all need self-care, self-love, and space to slow down. Jill, I really appreciated you naming that so clearly for the group. And Lilli, hearing you share from your happy place felt so special. The way you described being in the exact place you meditate on, the meaning behind that bridge, and the healing feeling of the water made it all feel so real and peaceful. My biggest takeaway from your share was this: sometimes peace is not something we have to chase, it is something we return to ✨ Thank you both for giving us that reminder and for sharing something so grounding with all of us. What stood out to everyone else from this moment? If you missed this meditation, watch the replay here. See you all on Wednesday 😊

@Andrew Moss, thank you for sharing this. I really loved hearing you talk about your daughters and the gratitude you feel watching them grow into their own lives. The way you described their freedom to choose their own path, in their own way and on their own timeline, was really beautiful. You can feel how much love and respect is there. I also appreciated what you shared about patience. That line about how the “old you” wouldn’t have had the patience to spend five minutes breathing probably hit home for a lot of people. And now those few minutes after the gym and before bed are helping you regulate, slow down, and sleep better. That’s powerful. It’s such a good reminder that sometimes the real shift isn’t doing more, it’s learning how to be with what is. Curious for everyone reading this: Where in your life are you being asked to practice a little more patience right now? Join us again next month for the next Drop In and be part of the conversation.

I would love to have you with us tomorrow from 10:30–11:00 AM EST for a relaxed space to connect, hang out, and get a feel for what Soul Care is all about. Whether you’re new or you’ve joined us before, this is a beautiful chance to spend a little time with our community and experience a free meditation practice. You’re welcome to bring anyone along too, a friend, family member, or anyone else who comes to mind. Feel free to send them this link to join: Join Zoom: https://us06web.zoom.us/j/81407724136?pwd=b2ZKUHdpTStETGtDTzVWM0VQVW5NQT09 See you there!