One of the things I really value about this space is getting to hear how the work shows up in real life. This meditation reflection from @Kristi Drago-Price was such a good reminder that growth is not always loud. Sometimes it looks like honoring your energy, appreciating your body for what it carries you through, and remembering to use the tools you’ve been given in the middle of everyday life. That was one of the biggest highlights for me: Soul Care is not about getting it perfect. It is about having something to return to when life feels full, messy, or overwhelming. And @Karen Moise, happy birthday 🤍 We’re so grateful for your presence in this community! To everyone in this space, thank you for being here. Every share, every reflection, and every moment of honesty adds something meaningful to this community. If you missed this session, you can find the replay here. See you all on Wednesday 😊

Gurminder told me today about Sadhguru. Do you all follow him? I like this talk about our thoughts. Reminds me of our "I'm not the mind, I'm not the body" meditation! "Only if you create a distance between what is you and what is your body and mind, can you experience something new" https://www.instagram.com/reel/DWk80FzEz4L/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Thank you, @Jill Pidcock , for bringing this kind of openness into the space 🤍 What stayed with me from your reflection was how beautifully you described your relationship with your body changing through each season of life. From your 20s, to motherhood, to where you are now, there was something really powerful in the way you spoke about arriving at more peace, self-respect, and gratitude. It felt like such a meaningful reminder that our relationship with our body is allowed to evolve. And sometimes the real shift is not in how we look, but in how we hold ourselves. The biggest takeaway from your share was this: with time, we can learn to meet ourselves with more gratitude, more softness, and more respect ✨ How has your relationship with yourself shifted over the years? And what feels easier to appreciate now than it used to? If you missed this session, you can find the replay here. See you all on Monday 😊

Thank you, @Jill Pidcock, for this beautiful share 🤍 What stayed with me from this moment was the way you described becoming one with the tree, solid, wise, quiet, and grounded. The way you spoke about needing something strong, loving, and steady felt like such a gentle reminder that sometimes we are not looking for more, we are simply looking to return to what already grounds us. The biggest takeaway from your share was this: sometimes strength looks quiet, rooted, and deeply present ✨ How often do we give ourselves space to return to that grounded part of ourselves?And what changes when we do? If you missed this meditation, watch the replay here. See you all on Wednesday 😊

This month, we’re making space for stillness, support, and meaningful connection. Join us every Monday and Wednesday for our Soul Care Meditations. We’ll be hosting our Open House Meditation on the first Monday of the month, and our Drop-In Friday on April 24. Both will be open to all and are a beautiful way to experience the community. Whether you’re joining for the first time or returning to continue your journey, these moments are here to help you pause, reflect, and reconnect. Add the dates to your calendar, and we’ll see you there ✨