Success · The Somatic Academy by Soma+IQ

Success

Hi, good to be here. I joined day one of the three day workshop and being in the UK it started at midnight, I feel that I will probably have to do the replays as I wasn't able to focus well and started to get a bit irritated with myself for being so tired. Having said that I did manage to do the longer breathwork and did find my lungs felt a bit lighter and slightly more expanded. I will take that as a success. Thank you Steven & Nadeem. 🙏

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Success