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10 contributions to The Somatic Academy by Soma+IQ
Are you joining the 3 Day Workshop Tomorrow?
Hope to see you at the 3 day workshop tomorrow! We begin at 4pm PT / 7pm ET. - you can save your seat here! https://somaticevent.com/register-ig-1
I would love to, but have other commitments, thank you
Insight
Our true nature is love and underlying everything is a deep sense of peace. Sometimes the chatter and the stresses of life coat that peace in what feels like a layer of ice, or maybe more of a sticky syrup that covers it entirely and only amplifies the lack of ease rather than allowing for the peace to pierce through. It’s always there, silently whispering that everything‘s okay. Even at my darkest dips, when it feels like it’s not there, when it feels like the ice is at its thickest when it feels like the syrup is just so sticky. It’s like tar., I can still find and reclaim it. I want to completely shatter the ice, wipe away all the stickiness of the residue. The only way to do that is through my body. The only way to do that is through my breath. Once my breath has cleared what was in the way, then my mind can latch onto the peace. My mind no longer hears it as a whisper, but as it grows louder, my mind is more and more capable of connecting to that state without having to wade through the chaos. Day 69
2 likes • Jun 3
Started to thaw, The thickness, unforgiving coolness, it bites sharply, Mind starts analyzing, The reels are already spinning, Chattering and rewinding the loops, Love is the cozy duvet, Comforting and embracing, spreading its warmth, Compassion and understanding, judgments are for the sidewalk, Singing the heart's lullaby, Bringing its light into the shadows, Toxicity is led by the hand, through the open door, Stillness is a friend indeed, Shining the light of forgiveness, Even the stickiness and ice had their role to play, Love is the main character, Smiling in the knowingness of life.
@Jessica Amaya-Jimenez, Aww, thank you so much for the very kind words, you are so welcome🙏🤗🌻🌹🌹
Insight
Sometimes it’s just faith, one step, one breath at a time. Day 70
1 like • Jun 3
Faith sleeps soundly, As it sweetly smiles, In the inner world, observes silently, The hand of faith never falters, Harmony drifts as a fragrance.
Body Thriving!!!!
Hi Im 74 and I realize the pendulum has swung to the other side. I want to connect with myself. I dont want to mindset into all the things my friends are saying about "getting old." I would like to thrive and feel life. Although I have fallen into some procrastination and settling in I need strategies to stay going forward. I actually have started putting together a workshop on Longevity so I hope I can help me to help others.♥️
Body Thriving!!!!
1 like • Jun 3
Belief, waves, "Here I am," Little by little, the veils lift, Open and ready to bloom, Over the crusting debris, it begins to crack and spill like confetti, Musings is the heart's song.
Following the feathers
Feathers usually pop up upon my path, that's kinda the love language The Creator and I have. Today though it floated effortlessly down to me as I sat outside drinking coffee this morning. It sat upon my spoon like it arrived to join in my thought discussion. 😁 It feels radiating to allow what's for me to come to me. To be gentle yet confident. Somatic practice has changed my life. So I'm seeing this good today as my blessing with wealth and prosperity to attend the courses so I too can facilitate others coming home within 🦋🔅
Following the feathers
1 like • Jun 3
Floating from the heavens, Effortlessly upon the vessel, As the blessing showers, The whispers touch the auditory senses, Hovering along nature's breath, Embedded in love, Resting in a blissful sleep, Softly tickling
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Ascending Universal Butterfly
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