Insights · The Somatic Academy by Soma+IQ

Insights

Nature has a way of helping us to tune into the really important things. Being present, safety, nutrition. The things that we can bypass when going about our daily lives. Hoping to bring a little of that peace back home.

After a vacation of not having service to record my insights here directly, I am reminded that while recording insights is so helpful, for me now, it really is about continuing the habit of breathing. One day left for my goal of daily practice and recording insights here. I can’t believe the time has now passed. This last month seeming faster than the rest and yet slower still.

Days 87-89

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Insights