I notice during this practice I became emotional and tears really start flowing when he said what do you want others to feel from you and my response was safe
I am truly becoming that person I always
Looked for as a child growing up, I just wanted to feel safe to feel protected to feel love to feel supported and I notice that I create a safe space for myself and others to just be our true authentic selves judgement free
I could ave turned out anyway and became a product of my environment yet I’m choosing to heal and break generational curses
This practice is allowing me to fully connected with my being through breath and I love it
Lets Heal 4Real
Letsss gooooo 💚✨