Quick intro video w/ Rachel to get the vibe of the space.

If you’re new here, head to the Start Here section in the Classroom first. Inside, you’ll find: ✅ Welcome 🗂️ Community Layout ⚠️ Disclaimer & Guidelines **Please read the Disclaimer & Guidelines before participating in any somatic, breathwork or nervous system practices. Then you can explore the different sections: 🌿 Meet Your Guides 🌱 The Alchemy Method 🧘🏽 5 Day Nervous System Reset 🎥 Recorded/Replays 🎙️ Live Sessions There’s no “right” way to move through this space. The "steps" are a light guide if needed, or peruse around to wherever you feel pulled. Enjoy! 🩵