11d • 💬 COMMUNITY CHAT
Somatic Foundations is now in the classroom! 💚
If you're new to this stuff or want a refresher, this 30 minute course is a great place to start. I created it specifically for beginners to get a sense of what and why this work is important. You'll find it under Somatic Foundations in the classroom. Check it all out if you've got time, or peruse through as you see fit.
I love feedback and if anything resonates, let me know!
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Somatic Foundations is now in the classroom! 💚
skool.com/somatic-alchemy
A free space for somatic tools, nervous system support, honest conversations, and less pretending we’re all fine. 🦋
Leaderboard (30-day)
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