13d • 💬 COMMUNITY CHAT
One thing I keep coming back to...
Your body usually knows before your mind does.
Your mind looks for proof. It relies on logic and experience and probability and predictability.
Your body, on the other hand, tells the truth. Even if it doesn't make sense.
If something has felt "off" for a while, stop trying to explain it away.
You don't need to know the entire path forward.
Just honor the next step. The rest will make sense later. ✨
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One thing I keep coming back to...
skool.com/somatic-alchemy
A free space for somatic tools, nervous system support, honest conversations, and less pretending we’re all fine. 🦋
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