18d (edited) • General discussion
Tracking Time (Mojo Monday Weekly Challenge 4)
Each Mojo Monday, you'll receive a weekly challenge practice to do in the next 48 hours that will help you look and feel 20 years younger.
If you accept, comment below "ACCEPT".
When done, reply back to your accept comment "DONE."
If you completed Mojo Monday Weekly Challenge 3--let us know here on this post!
MOJO MONDAY WEEKLY CHALLENGE 4
Track nourishing vs draining energy activities over 1-3 days using a free app like Toggl, your planner, journal, or scratch piece of paper.
Mark by each activity with a symbol to denote if it was nourishing/pleasant, draining/unpleasant, neutral, or mastery (meaning it wasn't pleasant but proud you did it ie. finishing taxes)
For example:
N=nourishing
D=draining
0= neutral
M=Mastery
Then take a pic of your activity log and post here!!!
Comment below ACCEPT if you're in!
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Tracking Time (Mojo Monday Weekly Challenge 4)
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