When will You Rest Next? (Mojo Monday Weekly Challenge 5)
I got an email from a community member sharing " Leaders are often asked to stretch, to raise their hand, to do more. We’re rarely asked to do less, say no, or pause. I’m deeply interested in how we navigate that tension between ambition and sustainability."
All too often we don't rest. We finish and keep moving to the next thing, afraid to slow down or *gasp* stop. In spirit of going slower to rest and recharge, here's your challenge for week 5.
MOJO MONDAY WEEKLY CHALLENGE 5
Block your next period of time off to truly relax and rest. Vacations may or may not count if you don't get real rest.
If you accept, comment below "ACCEPT".
When done, reply back to your accept comment "DONE" and comment on 2 other people's posts.
If you completed Mojo Monday Weekly Challenge 4--let us know here on this post! And comment on at least 2 other people's post!
Each Monday, you'll receive a weekly challenge practice to do in the next 48 hours that will help you look and feel 20 years younger. Challenge runs through end of September 2025. 2 more weeks!
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Anna Choi
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When will You Rest Next? (Mojo Monday Weekly Challenge 5)
Korean Qigong with SolJoy
Become a Certified Mindfulness Practitioner through Korean Qigong, Somatic based Wellness within, and Meditation with Women over 40. 🌟
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