Your challenge this week, should you choose to accept it is:
- Dance along, watch, and participate along in this 1 hour Qigong replay class: https://youtu.be/rRisL5-2-yM! BONUS: Watch the replay live with Glenn this Wed at noon PT/3pm ET!
If you cannot make that time, you can do it any other day this week.
If you cannot do the full hour, at least do half an hour!
2. Like AND comment on the YouTube video after you finish the class 2-3 words how you feel and what you got out of it!
Comment back: ACCEPT if you are taking this on!