Aug 4 (edited) • 5 Day Challenge
Day 1 Challenge: Activate Water Up Fire Down 3x by Next Call
When done, comment on this post below: Which exercise (body shaking, DJ tapping, and Intestinals) and habit you paired it with plus 3 words how you feel! BONUS: Comment on 2 other posts of fellow community members.
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Day 1 Challenge: Activate Water Up Fire Down 3x by Next Call
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Look and feel 20 years younger with fellow Korean Qigong students, meditators, somatics, and mindfulness body based 🌟
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