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Let's focus on movement today. Share your proof in the comments below: Use this format: 📸 A pic or screenshot of your workout or walking ⏱️ How long you moved 🏋🏻 What movement you completed 💭 How you felt afterwards

You are officially inside. Now let’s get you started. 𝗦𝗧𝗘𝗣 𝟭: 𝗙𝗢𝗟𝗟𝗢𝗪 𝗬𝗢𝗨𝗥 𝗛𝗢𝗦𝗧𝗦 💥 Follow @Jp van der Schyff 💥 Follow @Barry Schutte This will help you see important announcements, guidance and live sessions. Read the community rules 𝗦𝗧𝗘𝗣 𝟮: 𝗝𝗢𝗜𝗡 𝗧𝗛𝗘 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 Introduce yourself in the Introduce Yourself tab When you introduce yourself, share: ✅ Your name ✅ Your country ✅ Your future I AM — who are you becoming? 𝗦𝗧𝗘𝗣 𝟯: 𝗦𝗧𝗔𝗥𝗧 𝗬𝗢𝗨𝗥 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 ⭐ Go to the Classroom and begin the 3-Day I AM Method. After three days, the New Body Identity Reset will unlock. After seven days, your official I AM journey and the First 28-Day Challenge will unlock. 𝗦𝗧𝗘𝗣 4 : JOIN OUR WHATSAPP CHANNEL Join our WhatsApp Channel Do not focus on everything at once. Focus on what you need to do today to become who you say you are. To your transformation. 🙌🏻🔥 P.S. Please cast your vote below.