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12d (edited) • Tuesday Movement Proof 💪
🏃 1 SEPT TUESDAY MOVEMENT PROOF
Happy Spring day
Your movement does not need to be perfect, intense or impressive. It simply needs to happen.
Share your proof in the comments below:
🌟Small challenge for today:
30 sec single leg stand balance challenge, can you do Left and Right side?
Use this format:
Today I moved by:
Time or steps:
I am grateful for _________ today.
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🏃 1 SEPT TUESDAY MOVEMENT PROOF
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