I've posted about NOT being a "work in progress." Instead, you're a work of ART, specially crafted and unique
My acronym for ART is aromas, reiki, tapping. It's my belief these three can help anyone create or enhance a fulfilling and joyful life.
Being a Work of Art can feel more truthful when you take long strides through tasks at hand. Icky stuff can be transformed.
Literally taking a break and seizing the opportunity to take a walk, using long strides, is one way to feel creative and resilient.
Recall the childhood game of "not stepping on the Iines" of concrete blocks? I still challenge myself to see how long I can keep it up.
Of course walking is one of the best forms of exercise. Taking long strides increases its impact while the mind gets clearer and clearer...this is what I wish for you.