Depends on perspective. Some of you do your work so well you leave others in the dust. Or mouths gaping or heads shaking, Noooo, not like that! But are YOU sure you're not just keeping up appearances? Here are the "inklings" that let you know you’re keeping up instead of showing up powerfully: 🤑 You have at least 2 money things you keep putting off 👅 Maybe you have an eating disorder; you always keep that snack in stock 👀 Why do you keep doom scrolling beyond the break? 🚶🏽‍♀️You have “promises to keep and “miles to go” before you sleep* Notice the word KEEP. It means whatever it is… is a holding pattern. Your mastery is not obscured by the pattern, promises or habits you allow yourself to indulge in. Noticing the pattern ~ its interwoven-ness ~ is enough to maintain sovereignty over Self, because Notice brings you Present. This is The Gift. Despite the tethers, and how it may look to others, you keep returning to the present with self-generated, allowing energy. Give thanks --------- *Robert Frost gave us these lines in 1923. The poem reminds us to enjoy nature while we can. The takeaway is: Fit notice and aligning w/nature in to the pattern, as something to Keep Do Be About.💫

Continuing the ALTITUDE thread—this train (heal-mo’-beel) is going higher, up the spiral mountain of drudgery to boost endorphins, unpack stress and maybe emulate the thrill of rounding the bend like a roller coaster. I find it exciting. I love my daily routine applying sweet essential oils, presencing life force energy, and tapping on my face and torso. After doing this, I feel ready for the world and the beyond! This is what it looks like on the HealMobile wholeness, wellness, and dis-ease prevention voyage. 🚀 My purpose is to ensure you and your loved ones, as Works of A.R.T.* are safe and secure; to inspire actual enjoyment of this galactic ride. I’m being maybe too creative but I’m saving at least one life ~ my own. It's a life of caregiving-leadership that I admit feels depleting, draining, and constantly confronted from time to time. It's a mountain with valleys we're climbing, after all. Two decades ago, to make light of the journey, I felt compelled me to definitively address my dedication to collective healing. Alongside being a healing mobile, I wanted to establish the radical “conduct” of doing something about the body-mind's ability to self-heal. There is so much evidence of self-healing (which is redundant but we’ll not tackle that now.). In Western society, we’re not encouraged to “go there.” And yet, this is key to our freedom generally and health liberation in particular. I'm inspired to promote the holistic health lifestyle formed from childhood to now, which has me proclaiming myself Conductor of transformation transportation ~The HealMobile ~ on the Overground Railroad, in the manner of Harriet Tubman. 🌍 This is the imaginative, intangible world I live in. (“She’s in a dream world,” teachers said on school report cards.) "I dream a world..." So, I hold myself as Conductor of the unseen space of collective transformation of a people locked up mentally spiritually culturally socially, in a word (or in my niche), holy or wholly health-wise. And taking them to/making sure they are going to somewhere else, better.

BLAST & Clue Phone: It's ALTITUDE over Attitude that counts. --not whether you wear a wig and don't have to --not your extra long eye lashes --not your quasi-guilt about chemical straighteners and skin lightening --not the designs on your polished nails (not to mention their length) --or, for the men - not your "addiction" to Old Spice cologne (because no pure product can replace it) --and not that you make-less-money than your partner.... None of the fashion, trending, or mainstream conditioning matters. When you truly care. EVEN though you know of new choices for better health, and you PRIVATELY beat yourself up for not doing A or B ~ YOU CAN STILL LOVE YOURSELF. So, declare that. (This is what to Tap on if you feel like it. See explanation under Tapping Session) Put your hands over your heart to Feel the Truth of the Falsehood of Guilt. Guilt awareness is a merciful giving-for-ward. Your fleeting self-forgiveness is a whiff of self-love. Breathe that in! The higher LOVE ALTITUDE surpasses attitude, and is felt by the ones who need and depend on you. The energy of inner love you carry is PARAMOUNT. I feel yours rising right now! So feel BEAUTIFUL or HANDSOME ( f o r m I d a b l e and M A G N E T I C essentially), even if a part of you has outgrown the mainstream. Let your bright energy outshine your physical appearance. Be happy with it. I am happy with you.

Please help me explore best way to describe it. Aromas is the "A" ... Reiki (& hand-healing tools) is the "R" Tapping is the "T" Can this focus be a lifestyle for you? What would it take? Maybe you have other meanings for the letters A, R, T. Share what they might be for you

I've posted about NOT being a "work in progress." Instead, you're a work of ART, specially crafted and unique My acronym for ART is aromas, reiki, tapping. It's my belief these three can help anyone create or enhance a fulfilling and joyful life. Being a Work of Art can feel more truthful when you take long strides through tasks at hand. Icky stuff can be transformed. Literally taking a break and seizing the opportunity to take a walk, using long strides, is one way to feel creative and resilient. Recall the childhood game of "not stepping on the Iines" of concrete blocks? I still challenge myself to see how long I can keep it up. Of course walking is one of the best forms of exercise. Taking long strides increases its impact while the mind gets clearer and clearer...this is what I wish for you.