SAWUBONA~ I See You, as they say in S. Africa.
Taking good care of another—mom, dad, relative, or special needs human— can take the wind out of your sails. I know because I did it.
Took care of mom right out of hospice, providing reiki, hand-healing and essential oils methods to ease her arthritis, high blood pressure and recovery after a heart attack.
This went on for 5 years. She peacefully transitioned in 2015.
I learned sooo much along the way.
While she was still alive, I was already providing Reiki and holding classes at my home.
It was beautiful to see how the holistic tools I used on myself could be applied to make her sojourn easier.
Her meds came down ~ 5 to 1.
So consider:
- Are you a caregiver who is maybe guilty of over-giving?
- Could you use self-care methods that outlast your patience
- Interested in healing oils&aromas, light touch, and tapping?
- Get checklists and templates for you & the Home Health Aide!