A way of tuning up your healing vehicle, mind body spirit.🚠🚇🚀 every vehicle gets what it needs in the moment, responding to a meditation, breathing or movement module, music, techniques, somatic tips, etc. Tune Ups are held at AM and PM times 2x monthly, so everyone in the world can attend. People are encouraged to hang out for 30-45 minutes to get the best value. We down-sized from last fall and I will lead the session with minimal talk/discussion. The next EHTUs are March 31st and April 1st. Https://www.Skool.com/self-healing-healmobiles/calendar The question is, what would you like for a Tune Up? 👀🚦🚧🪝 Bear in mind — car/truck/bus tune-ups are short, filter-replacement, top off fluids, air in the tires, oil change, do-and-done appointments. How can Energy Healing Tune Ups be as efficient and boost or recharge your engine⁉️ — please help me prepare for my first EHTU on Skool!

WHO: Join HealMobiles members as we Tap, meditate, and presence Reiki energy together, not necessarily in that order. Bring your favorite oils to smell too. WHAT: This is a group self-healing session. I led these sessions last fall 2x a month but we decided to get started with 1x a month here. Let’s see how it goes! 🤗Free 🎩Vibration-raising 🐬Open to all who wish to Tune Up their frequency and listen to Gaia and the galaxies WHERE, WHEN, HOW: Scan the QR code on the flyer or key in the Zoom details to register. This is the first time we’re doing the Tune Ups since we joined Skool, so we are very excited. All invited! (Will post exact link when not on my iPad!)

It almost guts your own health to have to suddenly take care of someone you love. The largest cohort of Americans right now is Baby Boomers, living their lives into their 80s, 90s and beyond. But if you suddenly have to care for a Boomer, what can you do that ensures your own health stays above the line? I say, UPGRADE YOUR SELF-CARE--how you take care of you--to a simple, holistic plan of action to meet the deep changes head on. I'm not an M.D., but I used a plan that adjusted my mindset and attitude to help me take care of my mother for five years. I got her meds down from 5 to 1 and helped her transition more sweetly, with zero bedsores, as she ended her 83yo journey. You too can upgrade your personal self-care so it assists you AND your loved one. Just use the 3 self-care boosted to the higher octave--> "self-healing" techniques that I used-- 1. Breathwork and meditation 2. Essential oils and aromatics 3. Hand healing I AM CALLING ON YOU NEW CAREGIVERS (and you leaders of caregiving entities). Don't get crushed under the burdens. With self-healing techniques you can... - Adopt an easy wakeup routine - Adopt an easy bedtime routine - Go back to sleep after caregiving disruption - Enhance food nutrition - De-stress quickly - Be more resilient when its called for --and this is more often than not. You CAN feel good—not pressured—into making wellness choices that support tranquility in the midst of the upset. It's your human right! And after the home health aide goes home (if you have one), the real care falls to you anyway. Caretaking is a complex industry. Even with 24/7 support (which can take a long minute kick in) your sudden involvement requires SPEEDY STEPS to meet the challenge. Step 1. Gift yourself-- 🎁 a goody bag of health-preserving actions (building towards your arsenal) 🎁 a set of simple new habits for little cost (and yet, generous benefits) 🎁 the commitment to your own self-healing, since "the body heals itself"