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On Board w/The HealMobile Conductor - What it means
Continuing the ALTITUDE thread—this train (heal-mo’-beel) is going higher, up the spiral mountain of drudgery to boost endorphins, unpack stress and maybe emulate the thrill of rounding the bend like a roller coaster. I find it exciting. I love my daily routine applying sweet essential oils, presencing life force energy, and tapping on my face and torso. After doing this, I feel ready for the world and the beyond! This is what it looks like on the HealMobile wholeness, wellness, and dis-ease prevention voyage. 🚀 My purpose is to ensure you and your loved ones, as Works of A.R.T.* are safe and secure; to inspire actual enjoyment of this galactic ride. I’m being maybe too creative but I’m saving at least one life ~ my own. It's a life of caregiving-leadership that I admit feels depleting, draining, and constantly confronted from time to time. It's a mountain with valleys we're climbing, after all. Two decades ago, to make light of the journey, I felt compelled me to definitively address my dedication to collective healing. Alongside being a healing mobile, I wanted to establish the radical “conduct” of doing something about the body-mind's ability to self-heal. There is so much evidence of self-healing (which is redundant but we’ll not tackle that now.). In Western society, we’re not encouraged to “go there.” And yet, this is key to our freedom generally and health liberation in particular. I'm inspired to promote the holistic health lifestyle formed from childhood to now, which has me proclaiming myself Conductor of transformation transportation ~The HealMobile ~ on the Overground Railroad, in the manner of Harriet Tubman. 🌍 This is the imaginative, intangible world I live in. (“She’s in a dream world,” teachers said on school report cards.) "I dream a world..." So, I hold myself as Conductor of the unseen space of collective transformation of a people locked up mentally spiritually culturally socially, in a word (or in my niche), holy or wholly health-wise. And taking them to/making sure they are going to somewhere else, better.
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On Board w/The HealMobile Conductor - What it means
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Suddenly caring for a bedridden spouse or elder relative?
It almost guts your own health to have to suddenly take care of someone you love. The largest cohort of Americans right now is Baby Boomers, living their lives into their 80s, 90s and beyond. But if you suddenly have to care for a Boomer, what can you do that ensures your own health stays above the line? I say, UPGRADE YOUR SELF-CARE--how you take care of you--to a simple, holistic plan of action to meet the deep changes head on. I'm not an M.D., but I used a plan that adjusted my mindset and attitude to help me take care of my mother for five years. I got her meds down from 5 to 1 and helped her transition more sweetly, with zero bedsores, as she ended her 83yo journey. You too can upgrade your personal self-care so it assists you AND your loved one. Just use the 3 self-care boosted to the higher octave--> "self-healing" techniques that I used-- 1. Breathwork and meditation 2. Essential oils and aromatics 3. Hand healing I AM CALLING ON YOU NEW CAREGIVERS (and you leaders of caregiving entities). Don't get crushed under the burdens. With self-healing techniques you can... - Adopt an easy wakeup routine - Adopt an easy bedtime routine - Go back to sleep after caregiving disruption - Enhance food nutrition - De-stress quickly - Be more resilient when its called for --and this is more often than not. You CAN feel good—not pressured—into making wellness choices that support tranquility in the midst of the upset. It's your human right! And after the home health aide goes home (if you have one), the real care falls to you anyway. Caretaking is a complex industry. Even with 24/7 support (which can take a long minute kick in) your sudden involvement requires SPEEDY STEPS to meet the challenge. Step 1. Gift yourself-- 🎁 a goody bag of health-preserving actions (building towards your arsenal) 🎁 a set of simple new habits for little cost (and yet, generous benefits) 🎁 the commitment to your own self-healing, since "the body heals itself"
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Suddenly caring for a bedridden spouse or elder relative?
And Still I Rise, but can you admit needing help
This is a reflective Sunday. Reflecting on the past ten years, I’m seeing the perpetual doing & busyness was also a way to NOT deal with past mistakes; to NOT not give myself time to heal from things that I did that got me into a lot of trouble. By trouble I mean—facing bankruptcy, losing retirement savings, letting other people have access to your accounts, trusting people in a way that you don’t even trust your own family members. I am experienced in this arena. Romance scam was just one way it happened. When generosity is not necessarily misplaced as it is walking blindfolded, there is real hurt. The harm to spirit, or to the spiritual connection, can be so deep that you don’t recognize that you have been injured. I think my actual appreciation for the depth of the harm is pretty recent. In fact, my understanding of abundance was seriously disabled by the experiences, such that pursuit of financial self-reliance — My Own Natural Energy Yield (MONEY)—became lost because I succumbed to the patrix (powers that try to be matrix!). My self-healing therefore evolved to centering the use of aromas, life force energy (reiki), and tapping to literally calm my spirit and to access the microcosmic constituents within me physically, and surrounding me nonphysically. This is some of the background story for why I emphasize 3 modalities. All 7 major senses of the body are covered, with the 7th being the crown’s awareness of God. Reaching outside the patrix, I counseled myself to sit inside the womb, a container of warm, nurturing and nourishing environment that takes everything it needs from my surroundings. Even if the womb-sense must interact with poisons, toxins, strangling weeds, parasites and invaders, this womb—the proper matrix— is able to begin healing itself, and tending to itself in such a way that it gently grows more whole and well. Where I’m continually spiraling upward, that is growing, right now. Whether womb-man, man or what-have-you, IF you’ve been taken advantage of or been taken for a ride, and feel forsaken about it, let’s get together and talk about it. The self-healing energy perspective, should be considered as a possible solution.
And Still I Rise, but can you admit needing help
9 Principles 4 Loving Living Show Up in Property Sales
Clara Lyons DeVaughn is a caregiver-leader of highest order. Took care of our beloved brother, BlackLov (her husband's nickname), until he passed. She is still walking people through the caregiving, property game and what it takes. The video talks about the three most critical Principles for Loving Living that she applies and lives daily. Her warmth and grace always inspires me, even a decade after this vid was made. For you caregiver-leaders who must manage property while caring for loved ones --this may be especially relevant. https://youtu.be/EB9ZpC8U3PQ
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A DESIRABLE OUTCOME... unbidden, always works
Two ways life shows me I'm on track are so-called Synchronicity and so-called Choice. They meet in NAMING. This is the first principle of LOVING LIVING*. PRACTICUM Think about an Event, Interaction, Feeling that you want to CHANGE (name newly). See the a fork in the road-->this way or that? NOTE, CONNOTE, NOTICE-->What comes to mind 3x? Or stays in mind / can't be shaken? This is the Decision. ------------- 💃 There is "no coincidence". I HAVE RENAMED it, "divine coincide-DANCE". --> Choices are the ego's way of playing with energy. --> Surprise at Synchronicity is a bow to "I dunno" --> Energetically you DO know. More dancing and playing, it's like collecting $200 then returning home in the game Monopoly. When LOVING LIVING, every choice (play) is a pathway decided, asserted, inserted into real-eye-zation. I'm inspired to create a Nine Principles for Loving Living course at some point. (Actually thought I had. it could be lost in zoom world or dream / imagination who knows?) The decision is clear, nothing to choose about it. --> Enjoy these "vintage" short videos about the principles and their relationship to certain oils: Part 1, https://youtu.be/KDontMOSZd8 Part 2, https://youtu.be/wiL9hpnXYRA. Part 3, https://youtu.be/F9m8himvQgA --------- *I only briefly refer to 9Principles bc i'm used to hiding my best/beloved work, afraid of rejection, yadda yadda...Key word - "used to" as in formerly in the past)
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Self-Healing Caregiver Leaders
skool.com/self-healing-healmobiles
Support for how YOU rebound, rev up or pace yourself towards good health by using energy tools like transformative talk, tapping, hand-healing & oils.
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