My loves of Sacred Vitality 🌹 As we move through this Thanksgiving weekend, my heart is so full of you.I am so deeply, humbly grateful for each and every one of you — for your presence, your vulnerability, your questions, your stories, your courage to keep showing up for yourselves in this space. This year, I feel especially grateful for our community —a circle of women who value consciousness, beauty, and a blissful way of living,who are willing to look within, to soften, to rise again and again in the most honest ways. Thank you for your continued commitment to your feminine path to freedom.Every time you choose a nourishing meal, a breath, a boundary, a ritual, a gentle “no more” to what drains you… you’re not just healing yourself, you’re shifting the field for all of us. 🕊️ A Gift for You: Mountain & Pyrite MeditationI’ve created a new 11 minute meditation for you — a practice to help you: - Reframe outdated beliefs that no longer fit who you are becoming - Hand back what was never yours to carry - Let the earth hold you as you rise a little higher on your spiral In this practice, we sit together on the mountain, with Earth as our Teacher and Pyrite as our Guide. It’s for those moments when you feel heavy with old stories and need a sacred reset. After you listen, come back to our space and share with us: 💬 What old belief are you ready to lay down? 💬 What new belief are you choosing instead? Let this be a safe, celebratory thread — a place to witness each other’s becoming. No rushing. No fixing. Just women honouring the truth of where they are and where they’re going. Wishing you a weekend filled with calm, comfort, and all the little things that keep you grounded — warm food, slow breaths, soft clothes, honest conversations, and moments where you feel life is loving you back. I am so grateful to walk this path with you.With all my love,Amrita 🕊️✨

The 11/11 portal is open all week—a bright seam in the sky inviting your becoming. Light a candle, place a hand on your heart, breathe… and let your future self step closer. Dream audaciously. Call it in. Say these aloud (morning +lunch+ night) Write one outrageous desire. Name it. Bless it. Then take one tiny action today that says, “I’m ready.” I’m cheering for your miracles. 🌙✨

My loves 🌿 I’m so excited to finally share the Slowvember Challenge with you inside this space. This has been brewing in my heart for a while—an invitation to step out of the rush, honour your rhythms, and remember that your body is not a machine… she’s a temple. Have you had a chance to look at it yet?Tell me in the comments if you’ve peeked at the posts or started any of the practices—I’d love to know what’s landing for you so far. A little weekend update from my world: Today it’s raining in Mallorca, the house is full, cats everywhere, kids, life… so I pre-recorded the yoga class for you instead of going live outside. It actually feels perfectly on-theme: meeting life as it is and still choosing devotion. You’ll find a soft, inward, nervous-system-soothing practice waiting for you. Roll out your mat when you can and let it hold you. Also… who’s reading Wild Power right now? 📖I know a few of you have picked it up, and it’s such a powerful mirror for our cyclical nature. Shall we have a little informal book share after the next Manifestation Moon Circle this Sunday? We can swap insights, favourite lines, and how it’s landing in your real life, bodies, and relationships. If you’re in for that, drop a “I’m in” below. I’m so grateful we get to walk this season together—slow, sacred, and on our own terms. 💛

I’m writing with a full heart and a steady exhale. Winter is calling us inward—not to push, but to be held.And because healing is sweeter in circle, I’ve invited a brilliant guest to sit with us ⬇️ Dr. Rita — Mindbody MentorMayo Clinic–trained Physician | Integrative Medicine | Neural Reprocessing | EAET | Mindfulness Teacher 🤩 She’s joining live on Monday, 2 December for a tender, science-rooted workshop crafted just for our SVC sanctuary. Here’s where I want your voice. Is there anything coming up for you? Or you choose the door we walk through.

one line check-in: i’m learning to trust by ________. say it out loud with me. Which resonates: - i’m learning to trust by choosing one gentle thing today. - i’m learning to trust by letting warmth lead my meals. - i’m learning to trust by breathing before I bite. - i’m learning to trust by honoring my yes—and my no. - i’m learning to trust by logging off when my body whispers. - i’m learning to trust by starting small and showing up. - i’m learning to trust by eating on time, not in a rush. - i’m learning to trust by resting without earning it. - i’m learning to trust by speaking softly and standing firm. - i’m learning to trust by keeping one promise to myself. - i’m learning to trust by welcoming my feelings to the table. - i’m learning to trust by moving my body like I love her. - i’m learning to trust by drinking warmth and making space. - i’m learning to trust by letting go of perfect, keeping rhythm. - i’m learning to trust by seeing setbacks as messages. - i’m learning to trust by sleeping earlier, screens away. - i’m learning to trust by asking for help before I’m drowning. - i’m learning to trust by telling the truth kindly, quickly. - i’m learning to trust by turning toward my breath, again. - i’m learning to trust by making food simple and sacred. - i’m learning to trust by choosing presence over performance. - i’m learning to trust by letting my hunger and fullness guide me. - i’m learning to trust by meeting myself where I am. - i’m learning to trust by allowing joy to be enough.