September inside Sacred Vitality Collective is about transitioning with the season rather than being dragged into it. 🌾 We’re gathering again this month, and I’d love to know who’s joining us. (Premium) 🌙 14 September, 5 pm — Moon Manifestation Circle (Premium)❓ 15 September, 6 pm — Monthly Ayurvedic Q&A Gut Health + Ayurveda Deep Dive 🔴 17 September, 6 pm — Living in Rhythm Fall Cleanse for Gut + Mind (Premium) 🍽️ 22 September, 5 pm — Seasonal Meal Prep (Premium) 🌕 25 September, 5 pm — Manifestation Circle And inside Premium, you also have your Seasonal Doshic Journal Practice to help you embody the seasonal shift with more awareness, steadiness and harmony, plus your Doshic Dietary Guide so you know how to adjust your food as the qualities of autumn begin to rise. Check them out now inside the SVC classroom portal under guides. The Moon Circles and Seasonal Meal Prep are also part of Premium, so if you’ve been wanting more live practice, deeper seasonal support and a rhythm you can actually live, this is a beautiful month to come in. Who’s joining us in September? Comment “I’m in” below and tell me which gathering you’ll be at. And if you want access to the Premium gatherings and seasonal resources, upgrade now inside the community. 🌹

@Amrita Ma Devi I have a question that hesitated to ask but I will anyway. I have been doing the oil massages of the feet like you recommended at the immersion with sesame oil. However, I saw that sesame oil is to be avoided with pitta imbalance but I dont know of that corresponds only to the internal of also external part of the body, eg the skin. Furthering complicating the matter is all the conflictual info online and also the fact that i have a vata imbalance too. Pitta way more though. So would you recommend that i use rather coco oil of is it okay to continue with sesame oil for the morning and night foot massages? Wishing you a beautiful day too 🌞🌸💫

Dear sisters, before September becomes another list of things to accomplish, let’s notice what has already grown. Perhaps you’ve found your voice. Asked for support. Started feeding yourself with the same care you give everyone else. Some harvests are quiet—but goodness, they matter. And how are you arriving here today? Rested, or running on your last teaspoon? Is your digestion settled? How are you sleeping? Are your emotions close to the surface? You don’t need to dress it up beautifully. This is a check-in, not a performance. 🌹 Take a breath and finish whichever sentence speaks to you: 🌾 Something I’m grateful to be harvesting is… 🍂 Something I’m no longer willing to carry is… 🤲 The support I need this month is… Perhaps you’re keeping the wisdom but putting down the habit of saying yes when your whole body means no. Share only what feels comfortable. I’d love to hear where you are, so our September conversations can meet you there. With love, Amrita 🌹

Before you overthink it, analyse it, or try to “fix” yourself… move it. Join me for one minute and shake off some of that heaviness, tension and stagnant energy your body may be carrying. No perfect technique. Don't overthink it. Just breathe, soften your knees, let your body move and allow whatever has been gripping you to loosen its hold. Don't worry if you can’t do everything, keep this 1 minute practice each time you feel heavy. ✨ Press play and practise along with me for 60 seconds. Then come back and tell me: How do you feel now — lighter, warmer, clearer, more alive… or something else entirely? Let September begin with movement, for success. 🌹