12h • General Discussion
Weekly Qi / Qi & Flow 12.16.25
Thanks for joining the live session today!
Today, we went over:
- Winter - Water (水) element
- The 3 Harmonies
- 8 Pieces of Brocade
- Tai Chi fundamentals
- Beijing 24 Form - First set
- Silk Reeling
See you at the next one on Thursday at 8am(PST)!
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Weekly Qi / Qi & Flow 12.16.25
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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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