Hello I have a technical question. I wanted to look back the information about Taichishoes, but could not find it. Is there a possibillity to search by topic?

Every practice begins with a first step, and this is ours together. In the comments, tell us: 🌍 Where you’re tuning in from 🌱 If you’re brand new or already on the path 🎯 What you hope to grow or discover here Your voice adds to the energy of this community ✨

A few appointments this week have interrupted my practice, however I've just completed Day 3 and I'm feeling good and looking forward to Day 4. My knees and calves are being stretched, also I can feel my shoulders complaining....a little! Doing Qigong just feels right, I'm sure I'm sleeping better at night because of my practice. Also, I attended the online live classes for Qigong AND Tai Chi. I got a bit lost in places with Tai Chi, but I want to do more so I'll join the live classes again. It's also good to see others of the community there too. Ashley🙇‍♂️ (Just call me Ashley, I see I wrote it twice in my profile; is there a song with that in the title?)

From the 7-day challenge to the 10-day challenge to a 31-day Tai Chi & Qigong streak! Thank you Rooted Alchemy for getting me on a challenging and rewarding path.

Check out the new Taichi stick video! I love practicing with the stick. It's such a great method of stretching out the upper body. I continue to make it a 30 min. practice daily and I use it for balance while practicing Taichi circle walking. I'm amazed at the benefits and the results that I have achieved through my body's posture and throughout my neck, shoulders, forearms and wrists. Thanks' Sonny for this new video! 🙏