Nov 6 • General Discussion
Training Aids
I noticed that some of the training uses a ball and also a stick, I was wondering if anyone has any suggestions where I can purchase these? And what should I look for as far as size, weight & quality?
Sorry, if this has been answered somewhere already.
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Training Aids
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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