3d (edited) • Annoucements📣
New Year 10-Day Challenge Thread
🔔 Important 🔔
- Only comments on THIS THREAD will count toward the giveaway — make sure to post your check-ins right here each day. Check-ins posted elsewhere won’t be included.
- The LAST DAY to enter the challenge is January 25th.
The New Year, New Qi 10-Day challenge has officially started today!
This is your daily check-in thread for the challenge — welcome and let’s flow into the new year together!
👇 Here’s how to check in each day 👇
✅ Daily Check-In Instructions ✅
- Pick any practice video from the community.
- State which day of the challenge you’re on (ex: Day 1, Day 3, Day 7).
- How you felt before and after practice — just a short sentence for each.
- Photo or video — snap a quick pic of your screen, your space, or yourself practicing.
✨Sample Check-In:
- Day: 1
- Practice: Yin Yang Qigong
- Before: Feeling tight and foggy
- After: Calm, clear, and more open
- (Photo or video attached)
Complete all 10 days and you’ll be entered into a lucky draw — we’re choosing 3 winners.
🏆 1st Prize Includes 🏆
- $100 Gift Card
- Premium Handmade Tai Chi Stick
- Custom Rooted Alchemy Hoodie
- 30-Minute Private Practice Session with Sonny
Let’s do this!
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New Year 10-Day Challenge Thread
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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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